Summertime and Your Dental Care

summertime teeth care

Summertime is a very exciting and fun filled season for most. Many go on vacations, while many, do things outdoors and out and about that they have never done before. Therefore, with this said, there does exist some risks that are associated with summer foods and some summer activities on the average. So, it is best to be safe with one’s teeth, than rather sorry later on for not listening or being cautious from the get go.


Summertime is indeed the best time to be outdoors and doing all sorts of activities from a recreational aspect. However, despite this fact, one does need to practice safety where their dental health and teeth are concerned. This is especially true if they want to do sports of all kinds. A person can avoid suffering any type of dental injuries due to this very popular and fun medium. Nonetheless, despite the reality of this truth, one can keep their smile safe and sound on all fronts.

 Swimming Pool Water  & Your Teeth

If you will be doing a lot of swimming this summer for both fun and to stay cool. You should know that some swimmers can get yellowish-brown or dark brown stains on their teeth. If you swim more than six hours each week. You will be exposing your teeth to chemically-treated water. It is a known fact that water in a pool does contain lots of chemical additives. These chemical additives does give the pool water a much higher pH balance than does saliva. When this happen, salivary proteins have a tendency to start breaking down rapidly, and can form a sort of organic deposit on one’s teeth. These brown and hard deposits are known as swimmer’s calculus. They do most frequently show up on the front teeth and can be removed by a professional dental cleaning from a dentist.

 Other Summer Concerns

If you do a lot of diving. Diving can be the very thing to encourage the presence of dental issues. Some of these dental issues are no other than pain in the joints of the jaw, problems with gum tissue, or pain that is located in the center of the tooth. This is called tooth squeeze. The symptoms mentioned here, do all add up to one condition, and this one condition is called diver’s mouth syndrome. This condition is caused due to air pressure change that is in scuba divers and by divers biting much too hard down on their air regulators. Tooth squeeze is prompted by the change in air pressure and if divers do have already existing cavities, gum disease, a filling that is temporary, a periodontal abscess, or a root canal therapy that was never done completely. The best way to avoid this dental issue is by visiting your dentist before you go scuba diving. You should make sure that your dental health is in great shape.


Another activity that can cause dental-related injuries is in soccer, football, and other forms of contact sports. The best way to avoid dental injuries when playing these sports is by wearing a mouth guard. Those who play pick up games with their friends can also suffer these dental injuries as well.


Some of the risks that are associated with dental health can be all about not eating the right kind of foods. Because the summer does abound with lots of barbecues and other events. People will tend to eat things that aren’t good for their diet overall. These foods may lack things that are necessary to promote good dental health. There is lots of processed meats, not so good carbohydrates, and many empty sugary calories. Therefore, in the summer-time, do choose to eat foods that are awesome for great dental health. Some of the foods to eat do include berries of al kinds. These berries do include grapes, strawberries, cranberries, for example



Top 3 Dental Websites Online Today


Maintaining proper dental hygiene or oral care will ensure healthy teeth, gums and tongue. There are a few ways to make the experience of going to the dentist less intimidating. Forming a good relationship with your dentist is very important, when you feel comfortable with someone, anxiety and fears are diminished. Do your research and find information about the dental treatment, procedure or surgery you are slated for. Listed below are three of the top dental website that offer an abundance of information and advice.

American Dental Association

This website is for the general public, aspiring dental students and practicing dentists. Their Public Programs section is geared towards the general public. Here you can use their ADA Find-a-Dentist feature. After you enter in some basic information such your address or zip code it give you a list of dentists in your area. You can also find information about their special programs such as Give Kids a Smile which gives free dental care to 400,000 children each year and Mouth Healthy, an ADA award winning consumer site that provides detailed information for better oral care.

Web MD

web md image

The Oral Care section of their website is easy to navigate and organized into three specific sections. The Oral Care Home sections has news, tools and resources, videos, quizzes and a community section. The Oral Care Guide is broken down to four chapters, Dental Care Basics which offers tips on brushing and flossing and dental care for kids and seniors, Treatments and Surgeries such as veneers and orthodontics, Teeth Gums and Tongue and Other Oral Problems such as dry mouth, canker sores and tonsils. Each section is very detailed and comprehensive.

Dental Health Site

Dental Health Site offers clear and concise information, advice and articles. The website is very basic and straightforward. The Topics list covers everything from bad breath to yellow teeth, in the Featured Articles section you will find links to a variety of dental concerns such as tooth pain and how toothpaste works and in the Latest Articles section there is archived information about dental implants, teeth grinding and the connection between dental care and heart disease.

Sports with High Percentage Dental Injuries

I deal with sporting dental injuries almost on a daily basis. Without sports I may not even have a successful practice.

Millions of people all over the country enjoy playing sports. Athletic activities are known to improve a person’s health, build their self-esteem, help people to make friends and invoke the spirit of competition.

Sports have also been known to cause injury for millions of people. Broken legs, sprang ankles and dental trauma are some of the common injuries that people experience when they compete. Here are some important information on the types of sports that causes the most dental injuries and what players can do to avoid being hurt.

According to the Journal of the American Association, between 13% and 19% of all dental injuries was the result of a sports related injury. The majority of dental related injuries resulted from a chipped or knocked out tooth. Dental injuries can be mitigated if a player is willing to at least wear a mouth piece while they play a game.


Many dental professionals agree that basketball is one of the most dangerous when it comes to a person’s dental health. At least 1/3 of all sports related injuries are the result of a basketball game. Players do not have protective equipment such as mouth pieces or helmets. For this reason they are subject to collisions and blows involving the face. They can also be injured by a flying ball if it happens to strike their face the wrong way.

Soccer / Futbol

Another sport that causes a lot of dental problems is soccer. Most people might not realize this but soccer can be a very intense sport that involves a lot of hitting and impact plays. Many soccer players often collide with opponents at fast rates of speed and in some instances people get kicked in the face. Young children are prone to dental injuries while playing soccer because they are not as coordinated and skilled as older players.

American Football

Football accounts for many dental related injuries but the overall number is low due to safety. Before the 1960s players did not wear protective equipment and it was common for players to have broken teeth and even broken jaws. Once safety rules were implemented in the game, dental related wounds were significantly reduced.

In most sports, a person’s head is the most vulnerable part of their body. Since the head is the most vulnerable part; protective equipment such as helmets, mouthpieces and chin guards are often necessary. Some dental and mdental sports injuriesedical professionals believe that all sports teams should wear some type of head gear. However, the overall rate of injury is relatively low to justify the use of protective equipment for many sports.
People will continue to play sports for most of their lives and dental injuries cannot be completely avoided. The best a player can do is to protect themselves and make sure that they are playing a game in a safe manner.

Whу Іmmеdіаtеlу Handling а Lost Tooth is Vital

lost tooth

I deal with a lot of patients who have lost teeth, and they almost always come to me with the same question. What was the best way in which they should handle the tooth and the hole in their gums after they lost the tooth.

Some important concerns when handling the lost tooth are:

1. Handle the tooth only by the crown (the top), do not touch the roots.

2. Don’t rub the tooth on anything, it can damage the tooth or roots and make it unable to be re implanted.

3. Gently replace the tooth in the empty socket, if it won’t stay, bite down gently and see if you can get it to stay in place, then get to a dentist asap.

4. If you can’t get it back in the socket, store it inside your mouth in between your cheeks and gums until you can get to the dentist.

If you have lost your tooth recently but don’t have the tooth, it’s important to get to a dentist for an implant quickly.

Getting а dental implant іn аs quісklу аs роssіblе will work tо help wіth ensuring thаt thе bone will bе аblе tо hold the implant more easily. It’s important to get the dental implant in quickly before there is any time for the bone to deteriorate that was holding the tooth in place.

Another reason соmеs frоm hоw losing а tooth саn саusе а person’s teeth tо move оut оf place. Тhіs саn mаkе іt harder fоr а dental implant to be installed without having to reshape the surrounding teeth.  Get to a dentist to have an implant fitted within a reasonable time in order to avoid having your other teeth start to move to fill in the gap.

The best reason аs tо whу іmmеdіаtеlу handling а lost tooth wіth а dental implant works соmеs frоm hоw іt will bе easier fоr one’s gums tо support thе nеw implant.

Тhе gums will stіll bе dealing wіth аn opening thаt wаs left bу thе оld tooth. Тhе odds will bе vеrу good thаt thе amount оf drilling thаt wоuld bе required tо gеt а screw іn sо thаt а nеw tooth саn bе supported will bе reduced whеn thе implant іs handled аs sооn аs possible.

Please take into account the advise on this page if you have lost a tooth recently. It can mean the difference between having your natural tooth replaced in your mouth or having to get an artificial dental implant.

The Importance of Dental Hygiene

Another factor I deal with a lot as a dentist is basic dental hygiene. I run into a lot of patients who simply aren’t aware of what they should be doing on a daily basis to care for their teeth.

The importance of dental hygiene

Dental hygiene is vital to healthy teeth.  The mouth has a lot of functions including eating, speaking and laughing and to perform all these functions it needs to be healthy and free from any kind of dangerous infections that can cause problems like bad breath and inflammation of gums.

Tooth decay or cavities are the most common problem that affects the teeth. There are several other problems caused due to poor dental hygiene that will be explained further in this article.

Dental problems can also affect the overall health of the body as there is a very important connection between oral or dental health and the overall health of your body.

Like the other parts of your body, the mouth is also very prone to diseases and can be affected by infections due to bacteria.

To protect the mouth from such bacteria and harmful substances we practice daily brushing of our teeth and as reports suggest, the ratio of oral diseases is greater in people who don’t brush their teeth everyday as they are more prone to such diseases.


There are several diseases that are related to poor dental hygiene and a few of them have been explained below:

  • Cardiovascular disease: Heart related problems have also been reported to be caused by infections and inflammation that bacteria cause in the mouth. Some of the heart related problems caused include strokes and clogged arteries.
  • Endocarditis: It is an infection of the inner lining of the heart and is again caused by the bacteria causing infection in the mouth. This usually occurs when the bacteria from your mouth spread inside your body and create a bacterial inner lining of the heart.
  • Pregnancy and birth: Dental diseases can also have harmful effects on pregnant women that can even affect the nature and the size of the baby.
  • Diabetes: Diabetes reduces the body’s ability to fight against the bacteria and that is the reason why gums related diseases are very common in diabetic people. Researchers have also proved that people who don’t have control over their blood sugar levels tend to be more prone to such diseases.
  • HIV/Aids:  Mucosal lesion is a very dangerous and harmful disease and it is very common among people who are HIV positive. A report suggested that this is because people with HIV tend to have no resistance against bacterial attacks and can easily be infected.
  • Tooth erosion: It is a very common and it is caused due to the action of acid on your tooth. Tooth erosion affects the entire surface of the tooth and can make it sensitive to very hot and very cold foods and drinks and can cause a lot of pain.
  • Osteoporosis: It is a disease which causes the bones in the body to weaken and people with this problem also tend to have weak teeth which are easily broken and even tend to fall off in some cases.

Fluoride included in most of the modern day toothpastes is what makes teeth strong. It increases the strength of the teeth by hardening them and makes them strong against acids. The proper amount of fluoride when provided to the teeth prevents them from a lot of diseases and keeps them healthy.

Several practices are being used to supply your teeth with fluoride which includes drinking fluoride beverages and also by supplementation but still the most effective and widely used method is still the use of toothpaste to make teeth strong.

Doctors have also paid a lot of attention on dental problems and have come up with different ways to protect people from getting infected. Doctors suggest that to maintain good dental hygiene, an individual should properly brush their teeth at least twice every day.

It is preferred to do so before sleeping at night and just after waking up in the morning. The process of cleaning and taking care of your teeth has great importance so it is recommended that parents should teach their children how to clean their teeth from a very early age.

A healthy diet is also preferred for people having such problems and snacks between meals should also be limited as they can cause a lot of dental problems like tooth decay.

People who eat a lot mostly tend to have such problems and doctors have suggested that some time should be allowed between every meal to help the saliva in your mouth gain back its original strength and effectiveness against products that contain different acids.

Your Tooth brush should also be replaced after every two to three months and it is also recommended to visit the dentist after every 3 months to get a regular check up to see if everything is healthy and functioning properly.   A emergency dentist dentist should always be consulted before applying a product to your teeth and these dental professionals also play a very important role in your dental health so it is important to make sure that the dentist you’re visiting knows what he’s doing.

Another important thing is I always make sure to know where there is an emergency dentist near me, if you ever have intense pain after hours or over the weekend, be aware of the nearest 24 hour emergency dentist.

Dentla hygiene is extremely important. As you can see you can run into a huge variety of problems by not taking care of your teeth on a daily basis. Please don’t let yourself get into the habit of not brushing your teeth. As a dentist, if you don’t brush your teeth, I’m going to end up seeing you sooner rather than later.

Please read my last post on common dental problems. 


What to Do About Common Dental Problems

As a dentist, I see a lot of instances in which people don’t know when exactly they should try to take care of their dental issue themselves or head to a dentist.

Dental emergencies might be experienced by almost every household. But there are a lot of them still do not know how to efficiently handle them.

There are some problems that can be a problem if it isn’t cared immediately. Furthermore, there are several obstacles like the tooth problems, the distance to the dentist’ office, the schedule, and etc.

And you may need to do first aid or a tad home care until your dentist can be met.  So for the sake of your “peace of mind”, hereby I would inform you to inform some common dental emergencies and their treatments.

emergency dentist

Broken tooth – It is one of the most common emergencies experienced by many families. If your tooth is broken or suddenly chips, the very first aid you must do is preparing a cold compress. Apply it on the damaged area. It is great idea to take some pain killers then rush to your emergency dentist to get proper medication.

Toothache –  It is the most common problem that is experienced by almost any patient. Because it is general, it does not mean you should be afraid about this. There are certain ways to relieve some of the pain. You can begin by rinsing the mouth.

Some cases can be caused by food particles lodged between the teeth. You can use floss or a toothpick to overcome this problem.

Lost filling – This is also one of the most common types of dental emergencies in your life. The best thing to do when you experience this is replacing the lost filling with a sugar-free gum. It is applied to avoid any expose to your tooths nerve endings.

Knocked out tooth –In cases where a tooth is lost. Be careful to store the tooth in cold water, add a little salt to it. Make sure to put ice on the location where the tooth was lost to stop the bleeding and head to a dentist as quickly as you can.

There are some instances in which home care is enough for dental issues, but hopefully this will help you be more aware of when you should be heading to the dentist to get things taken care of.