Summertime is a very exciting and fun filled season for most. Many go on vacations, while many, do things outdoors and out and about that they have never done before. Therefore, with this said, there does exist some risks that are associated with summer foods and some summer activities on the average. So, it is best to be safe with one’s teeth, than rather sorry later on for not listening or being cautious from the get go.
Summertime is indeed the best time to be outdoors and doing all sorts of activities from a recreational aspect. However, despite this fact, one does need to practice safety where their dental health and teeth are concerned. This is especially true if they want to do sports of all kinds. A person can avoid suffering any type of dental injuries due to this very popular and fun medium. Nonetheless, despite the reality of this truth, one can keep their smile safe and sound on all fronts.
Swimming Pool Water & Your Teeth
If you will be doing a lot of swimming this summer for both fun and to stay cool. You should know that some swimmers can get yellowish-brown or dark brown stains on their teeth. If you swim more than six hours each week. You will be exposing your teeth to chemically-treated water. It is a known fact that water in a pool does contain lots of chemical additives. These chemical additives does give the pool water a much higher pH balance than does saliva. When this happen, salivary proteins have a tendency to start breaking down rapidly, and can form a sort of organic deposit on one’s teeth. These brown and hard deposits are known as swimmer’s calculus. They do most frequently show up on the front teeth and can be removed by a professional dental cleaning from a dentist.
Other Summer Concerns
If you do a lot of diving. Diving can be the very thing to encourage the presence of dental issues. Some of these dental issues are no other than pain in the joints of the jaw, problems with gum tissue, or pain that is located in the center of the tooth. This is called tooth squeeze. The symptoms mentioned here, do all add up to one condition, and this one condition is called diver’s mouth syndrome. This condition is caused due to air pressure change that is in scuba divers and by divers biting much too hard down on their air regulators. Tooth squeeze is prompted by the change in air pressure and if divers do have already existing cavities, gum disease, a filling that is temporary, a periodontal abscess, or a root canal therapy that was never done completely. The best way to avoid this dental issue is by visiting your dentist before you go scuba diving. You should make sure that your dental health is in great shape.
Another activity that can cause dental-related injuries is in soccer, football, and other forms of contact sports. The best way to avoid dental injuries when playing these sports is by wearing a mouth guard. Those who play pick up games with their friends can also suffer these dental injuries as well.
Some of the risks that are associated with dental health can be all about not eating the right kind of foods. Because the summer does abound with lots of barbecues and other events. People will tend to eat things that aren’t good for their diet overall. These foods may lack things that are necessary to promote good dental health. There is lots of processed meats, not so good carbohydrates, and many empty sugary calories. Therefore, in the summer-time, do choose to eat foods that are awesome for great dental health. Some of the foods to eat do include berries of al kinds. These berries do include grapes, strawberries, cranberries, for example